30 is a time when the skin starts to show the first signs of aging. This is because the collagen production of our skin slows down. Collagen is a protein that helps skin retain its elasticity and firmness and makes it look more youthful. On top of this, there are enough environmental factors that are anyway making our skin dull and not in the best of conditions.
The first and foremost step towards slowing down premature ageing is using sunscreen.
Next start with anti-ageing cream for your skin. Look for products that have hyaluronic acid, antioxidants like Vitamin C, Glycolic acid and peptides.
Vitamin C helps to repair the damage done by free radicals and sun exposure.
Regular use of Vitamin C helps to protect against future damage and result in brighter and more youthful skin.
Vitamin C is one antioxidant that can be used by everyone and also by people in their mid-twenties for that matter. When in mid-twenties though, just food rich in Vitamin C in itself can help your skin health a lot.
The 30s is a time when extra help topically on the skin becomes necessary.
Here are some great products with Vitamin C that can be used in your 30s for boosting skin health:
1. CeraVe Hyarulonic Serum: This product contains ceramide that helps seal in moisture and works great for people with dry skin. The high level of hyaluronic acid helps hydrate the skin and improve fine lines.
2. SkinCeuticals C E Ferulic: Though a bit pricey this powerful serum can do wonders for your skin. It is a combination of ascorbic acid and Vit E that helps brighten the skin and help with ageing skin.
3. The Body Shop Glow Boosting Moisturiser: This amazing moisturizer is known to revive dull and fatigued skin. The Amazonian Camu Camu Berries has 60x vitamin C which makes it one powerful product.
4. GlowSik Vitamin C Tablets: This is a great option if you are always in a hurry and cannot find time to follow a proper skin pamper routine.
5. St. Botanica Anti Aging Skin Cream: This lightweight cream is enriched with hyaluronic acid and precious oils that penetrate deep into the skin layers to provide radiance and glow. Regular use of this cream results in a beautifully glowing complexion that is youthful and bright.
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